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Gaining a deeper understanding of the inner workings of the human mind has always been my passion. A mind I believed, and was taught, was separate from the physical body. This realisation was the driving force behind my decision to learn more about the body-mind-spirit the Three Bodies connection and their needs, and to implement meditation, dancing, and psychedelic experimentation in this process.
It is because of my background in Psychology, the ongoing personal inner exploration, and my training as a body worker, that I have the skills to create this treatment that tries to bridge the psychological, physical and spiritual. Everything we experience since the moment we are born leaves a trace on us. It impacts and shapes our emotions, thoughts and behaviours, but also the way our bodies feel, how we respond to touch and words, and how we move and carry ourselves through life.
The formative parts of ourselves that many spiritual traditions and schools of thought have called, the Physical body, the Mental body, and the Spirit body. In reference to this, I have named my approach, Three bodies counseling.
Rather than isolating the mind from the body and spirit, I use a combination of psychological counselling, bodywork, and insights from contemplative practices. I work with clients experiencing a spectrum of emotional, behavioural, relational and physical imbalances.
Major life transitions, life as an expat, and intimacy are topics close to my heart, topics I feel confident exploring during my sessions. With my work, I aim towards helping people gain awareness about the interconnectedness between all parts of ourselves, and everything and everyone around us.